Gina Behm, MA, LCPCJul 26, 20208 min readJust Do It! (Say "No" That Is)We are a society of “yes” but the thing is, every time you say yes to one thing, you are saying no to something else.
Gina Behm, MA, LCPCApr 15, 20208 min readLimiting Beliefs: Why You are Stuck & How to Fix ItWhy do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.
Gina Behm, MA, LCPCMar 16, 20204 min readInstagram Series: NEDA WeekRaising awareness about eating disorders in order to help individuals recognize and respond when love ones are struggling
Gina Behm, MA, LCPCMar 9, 20203 min readInstagram Series: BODY LOVEThis series is all about BODY LOVE. The purpose of this series is to help provide body love inspiration. My hope is for y'all to really let
Gina Behm, MA, LCPCFeb 27, 20203 min readInstagram Series : SHAMESHAME SERIES: Overview of how to identify & heal from shame in our lives.
Gina Behm, MA, LCPCFeb 12, 20204 min readThe "Cut Off" Point Pt. 2: What To Do Now?Now that we know how to identify if we are near or have already hit our cut-off point, what do we do about it? As you know from the...
Gina Behm, MA, LCPCFeb 7, 20205 min readThe "Cut Off" Point Pt. 1: How You Know You're ThereHi y’all! Today I am sharing with you part one of a two part post about how to know when you’ve hit your “cut off” point. To start,...
Gina Behm, MA, LCPCJan 30, 20206 min readPrivilege Check: Be HumbleFor those of you who follow me on Instagram, you know I was out of the country for the majority of this month exploring the land of my...