Gina Behm, MA, LCPCJul 26, 20208 min readJust Do It! (Say "No" That Is)We are a society of “yes” but the thing is, every time you say yes to one thing, you are saying no to something else.
Gina Behm, MA, LCPCApr 15, 20208 min readLimiting Beliefs: Why You are Stuck & How to Fix ItWhy do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.