Gina Behm, MA, LPCMay 159 minRESISTING RECOVERY: Ten Ways To Tell If YOU Are The One Keeping Yourself StuckTen ways to tell if YOU are your biggest barrier. Recognizing your own self-sabotaging behaviors helps to create movement & motivation.
Gina Behm, MA, LPCApr 158 minLimiting Beliefs: Why You are Stuck & How to Fix ItWhy do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.
Gina Behm, MA, LPCFeb 124 minThe "Cut Off" Point Pt. 2: What To Do Now?Now that we know how to identify if we are near or have already hit our cut-off point, what do we do about it? As you know from the previ...
Gina Behm, MA, LPCFeb 75 minThe "Cut Off" Point Pt. 1: How You Know You're ThereHi y’all! Today I am sharing with you part one of a two part post about how to know when you’ve hit your “cut off” point. To start, let'...