Gina Behm, MA, LCPC
RESISTING RECOVERY: Ten Ways To Tell If YOU Are The One Keeping Yourself Stuck
Ten ways to tell if YOU are your biggest barrier. Recognizing your own self-sabotaging behaviors helps to create movement & motivation.
Search
Gina Behm, MA, LCPC
- Apr 15, 2020
- 8 min
Limiting Beliefs: Why You are Stuck & How to Fix It
Why do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.
Gina Behm, MA, LCPC
- Feb 12, 2020
- 4 min
The "Cut Off" Point Pt. 2: What To Do Now?
Now that we know how to identify if we are near or have already hit our cut-off point, what do we do about it? As you know from the...
Gina Behm, MA, LCPC
- Feb 7, 2020
- 5 min
The "Cut Off" Point Pt. 1: How You Know You're There
Hi y’all! Today I am sharing with you part one of a two part post about how to know when you’ve hit your “cut off” point. To start,...