Gina Behm, MA, LCPC
Just Do It! (Say "No" That Is)
We are a society of “yes” but the thing is, every time you say yes to one thing, you are saying no to something else.
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Gina Behm, MA, LCPC
- May 15, 2020
- 9 min
RESISTING RECOVERY: Ten Ways To Tell If YOU Are The One Keeping Yourself Stuck
Ten ways to tell if YOU are your biggest barrier. Recognizing your own self-sabotaging behaviors helps to create movement & motivation.
Gina Behm, MA, LCPC
- Apr 15, 2020
- 8 min
Limiting Beliefs: Why You are Stuck & How to Fix It
Why do we find ourselves stuck without solutions? We need to learn to identify our limiting beliefs and correct them with alternatives.
Gina Behm, MA, LCPC
- Feb 27, 2020
- 3 min
Instagram Series : SHAME
SHAME SERIES: Overview of how to identify & heal from shame in our lives.
Gina Behm, MA, LCPC
- Feb 12, 2020
- 4 min
The "Cut Off" Point Pt. 2: What To Do Now?
Now that we know how to identify if we are near or have already hit our cut-off point, what do we do about it? As you know from the...
Gina Behm, MA, LCPC
- Feb 7, 2020
- 5 min
The "Cut Off" Point Pt. 1: How You Know You're There
Hi y’all! Today I am sharing with you part one of a two part post about how to know when you’ve hit your “cut off” point. To start,...
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