About Me
I’m a Licensed Clinical Professional Counselor and Approved Clinical Supervisor based in Kansas. I specialize in helping women navigate binge eating, body image concerns, anxiety, and life transitions. I also have a strong focus on supporting nurses who are feeling burned out, overwhelmed, or struggling to find balance outside of the hospital.
My work is grounded in the belief that meaningful change happens when you feel safe, understood, and supported without judgment. I aim to create a space where you can show up as you are with no pressure to be “fixed,” just the space to understand yourself more deeply and begin making changes that actually last.
How I Work
In therapy, we’ll take a collaborative and practical approach. That means we’ll look at what’s going on beneath the surface of your thoughts, emotions, and behaviors, while also building tools you can actually use in your day-to-day life.
For clients struggling with binge eating and body image, we’ll focus on breaking cycles of shame, restriction, and emotional eating while rebuilding trust with your body.
For nurses and other high-stress professionals, we’ll work on burnout, boundaries, emotional overload, and reconnecting with who you are outside of work.
No matter what brings you in, our work will be tailored to your goals, your pace, and your lived experience.
Specialized Support
In some cases, especially with eating disorder recovery, I work as part of a collaborative care team. This may include coordination with a dietitian, primary care physician, or family supports to ensure you’re receiving holistic, well-rounded care that supports both your physical and emotional health.
My Approach
I believe you are the expert on your own life. My role is to help you better understand what’s getting in the way, reconnect with your strengths, and support you in building a life that feels more balanced and sustainable.
Therapy with me is not about quick fixes—it’s about creating lasting change that actually fits your real life.
Let's Work Together
Whether you’re struggling with binge eating, navigating burnout as a nurse, or feeling stuck in anxiety or life transitions, you don’t have to figure it out alone. If you’re ready to start making sense of things and moving toward change, I’d be honored to support you! Reach out through my contact page to begin our journey together now
My Space
My office is located in Overland Park, KS, at the intersection of College Boulevard and Antioch Road. It is easily accessible from highways 435 and 69, and just a short drive from Corporate Woods and Johnson County Community College.
The suite is handicap accessible and features a private waiting area stocked with coffee, water, and other amenities. Inside you’ll find a cozy, modern space thoughtfully designed to foster both comfort and creativity so you can feel safe, supported, and focused while working toward your goals.
