BINGE EATING & BODY IMAGE
NURSE BURNOUT & WORK STRESS
ANXIETY & MAJOR LIFE CHANGES
C L I E N T
S E R V I C E S
Questions about therapy? Wondering if your concerns align with my areas of expertise? Curious about my approach or just want to hear a voice behind the name?
I understand that starting therapy is an important investment, and it’s natural to want to explore your options first. That’s why I offer a free 10–15 minute phone consultation before scheduling, no strings attached! Contact me directly via email in order to set up a time for your FREE consultation.
If you feel stuck in cycles with food or constantly at war with your body, you are not alone.
Feeling out of control around food, or thinking about food all day can be overwhelming. Together we’ll explore what’s driving these patterns, reduce shame, and work to build a more peaceful, sustainable relationship with food and your body.
Therapy may be for you if:
you are constantly worrying about"food noise"
you consider yourself an "emotional eater"
you've ever promised yourself you'll "start again on Monday"
Caring for others can leave little time or energy for yourself.
If you’re dreading your next shift, feeling like you have nothing left or struggling to find balance outside of work, this is a space to process, reset, and reconnect with yourself beyond your role as a nurse.
Therapy may be for you if:
you are struggling to feel compassion for patients or coworkers
you don't know who you are outside of the hospital
you feel guilt when you try to rest
Whether you’re navigating ongoing anxiety or a big life change, it can feel overwhelming and uncertain.
We’ll work together to understand what’s coming up for you, build coping tools, and help you move forward with more clarity and confidence.
Therapy may be for you if:
you often think, "I should be able to handle this, why is it so hard?"
you find yourself overthinking or waiting for the other shoe to drop
you've ever said "why can't just everything go right for once"
Eating Disorder
Recovery
For those struggling with eating disorder recovery, we’ll focus on healing your relationship with food and your body while also supporting your overall well-being.
This work is collaborative and holistic, often involving coordination with your broader care team such as a dietitian, physician, and/or family supports to ensure you’re getting well-rounded, sustainable care.
Whether you’re just starting your recovery journey or looking for steady outpatient support to maintain your progress, I’m here for you.
