C L I E N T
S E R V I C E S
Questions about therapy? Wondering if your concerns align with my areas of expertise? Curious about my approach or just want to hear a voice behind the name?
I understand that starting therapy is an important investment, and it’s natural to want to explore your options first. That’s why I offer a free 10–15 minute phone consultation before scheduling, no strings attached! Contact me directly via email in order to set up a time for your FREE consultation.
If you feel stuck in cycles with food or constantly at war with your body, you’re not alone.
Feeling out of control with food, or thinking about food all day can be overwhelming. Together we’ll explore what’s driving these patterns, reduce shame, and work to build a more peaceful, sustainable relationship with food and your body.
Caring for others can leave little time or energy for yourself.
If you’re dreading your next shift, feeling like you have nothing left or struggling to find balance outside of work, this is a space to process, reset, and reconnect with yourself beyond your role as a nurse.
Whether you’re navigating ongoing anxiety or a big life change, it can feel overwhelming and uncertain.
We’ll work together to understand what’s coming up for you, build coping tools, and help you move forward with more clarity and confidence.
Eating Disorder
Recovery
For those struggling with eating disorder recovery, we’ll focus on healing your relationship with food and your body while also supporting your overall well-being.
This work is collaborative and holistic, often involving coordination with your broader care team such as a dietitian, physician, and/or family supports to ensure you’re getting well-rounded, sustainable care.
Whether you’re just starting your recovery journey or looking for steady outpatient support to maintain your progress, I’m here for you.
