C L I E N T
S E R V I C E S
Questions about therapy? Wondering if your concerns align with my areas of expertise? Curious about my approach—or just want to hear a voice behind the name?
I understand that starting therapy is an important investment, and it’s natural to want to explore your options first. That’s why I offer a free 10–15 minute phone consultation before scheduling, no strings attached! Contact me directly via email in order to set up a time for your FREE consultation.
One-on-one therapy offers a private, supportive space where you can dedicate time to focus on yourself. Together, we’ll identify your concerns, explore them in depth, and develop personalized strategies for growth. We’ll work through stressors and practice a range of skills to discover what truly works best for you.
We often find ourselves in conflict with those we care about most. Despite our deep connections, these relationships can be challenging due to long-standing patterns that no longer serve us. In our work together, it may become helpful to invite loved ones into sessions for mediation or guided communication, creating space for healing and understanding.
Sometimes, what we need most on the path to wellness is a supportive community. It can be incredibly reassuring to know we’re not alone in our struggles. Group therapy offers a space where clients can openly share their experiences, support one another, and build meaningful connections along the way.
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Information about any current groups I'm leading is available by reaching out to me directly via phone or email. If I’m not facilitating a group at the time of your inquiry, I’ll gladly help connect you with other helpful resources.
Worried that you or a loved one may be struggling with an eating disorder? These disorders can be difficult to recognize—and even harder to come to terms with. In our work together, we’ll identify concerning behaviors, assess their severity, and develop a treatment plan tailored to your unique needs.
