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Are you looking to improve your self, relationships, communication and emotions?

 

Together we can walk through this journey of discovering the strength within you to fully thrive in your life!

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About

About

G I N A

Hi there! My name is Gina. I am a mental health therapist hoping to walk alongside you through your journey to becoming the best you. My goal is to move you toward a more fully confident you by using a holistic lens; caring for mind, body and soul. Through our interactions, we will explore your values, dreams, strengths and much more in order to heal from past hurts and grow towards future successes. It is an honor to learn each and every one of my clients' stories, and I would be delighted to learn more about yours.

 

While I get to learn about you, you also get to learn about me! One of my greatest strengths as a therapist has been my ability to help you feel comfortable throughout this process, as though you are speaking with a friend. If you are in the market for a no-nonsense, compassionate bestie who keeps you accountable to your goals, I'm the therapist for you!

 

In the meantime, here are some basic details about me:

I am a wife, dog momma, mom of two littles & crime fiction enthusiast. I love spending quiet moments in nature when the Midwestern weather agrees to cooperate with my needs; there is no better feeling than the sunshine on my skin. I am slowly reaching my goal of dining at every Mexican restaurant in the city. I hope to share more with you soon!

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TESTIMONIALS

Gina is amazing! She is kind and empathetic to clients that need help with trauma and eating disorders! She is someone who understands and gives feedback that actually helps when dealing with these issues and more!

Gina makes me feel comfortable right off the bat. I always feel safe with her and trust her! You can tell she really cares.

Gina is great at what she does. She is kind, nonjudgmental, and an honest and open listener. 

Going to her events and talking with her always makes me feel lighter. Not to mention her events are always so fun and engaging!

services

I work from a client centered approach focused on helping you identify goals and utilize existing inner strengths, values & motivations; from there we work to establish new tools, skills & thought processes to achieve those goals.

I believe the client is the expert on themselves while I am simply walking alongside you in your journey to wellness as we explore together what works best for you. Think of me as a fresh set of eyes, able to see what you may be missing with an added twist of education and expertise on top :)

Individual Therapy

Couples & Family Sessions

Eating Disorder Assessment

Group Therapy

Therapy may sound like a daunting process, when in reality,  it's as simple as 1, 2, 3

1. Get to know each other: spend time sharing your background and story

2. Set goals, both short & long term: continually revisit our progress on, tweak and/or create new goals together

3. Launch into your life with the skills and tools you need to succeed.

p.s. I said "simple", not "easy" :)

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